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Diet & Recipes

celery benefits

Benefits of Celery

You might come onto this site to learn about Lyme disease and think, “Why is there a post about celery?” Well, one …

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benefits of kale

Benefits of Kale

What are the Benefits of Kale? Kale Contains: Vitamins: A, C & K Minerals: Copper, Potassium, Iron, Manganese and Phosphurus Benefits of …

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super foods

Super Food Salad

Super Food Salad Part of healing is eating healthy. We all have heard of the “Super Foods” that are supposed to be …

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Using Food to Heal

Using Food to Heal Many Lyme patients are turning to a healthier diet as one of the tools in healing. With any …

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Lyme Summit Speakers

The Lyme Summit The Lyme Summit was a great chance for Lyme disease patients and the medical community to listen to some of …

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Diet and Lyme Disease

Diet and Lyme Disease Many people are becoming more aware of the role in diet in reducing inflammation and helping to heal. …

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diet and lyme disease

Diet and Lyme Disease

So  much is put into the importance of medication and the “killing of bacteria” in Lyme Disease. Lately more and more is …

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gluten free and lyme disease

Gluten Free and Lyme Disease

Research Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance Gluten intolerance is a growing epidemic in the U.S. and, …

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foods that contain histamine

Histamine Intolerance

What is histamine intolerance? Histamine is a chemical involved in your immune system, proper digestion, and your central nervous system. It is …

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Alkalizing Food Chart

Why is Alkalinity so Important?

  What does Alkalizing mean?  Alkalosis refers to a condition reducing hydrogen ion concentration of arterial blood plasma (alkalemia). Generally alkalosis occurs when …

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TV Dinner Girl Blog

“TV Dinner Girl”is a blog about how I changed my eating habits after being diagnosed with Lyme Disease. There’s much more to …

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Biotoxin Illness and Detoxing

Everyday we are exposed to dangers in our environment that lead to biotoxin illness. It is hard to escape being exposed to …

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How To Start a Raw Diet

Many people who are chronically ill are switching to a raw diet. This is the practice of consuming uncooked, unprocessed, and often …

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Are you Gluten Free?

What is Gluten? Gluten is a protein found in wheat, barley, rye, malts and triticale. It is used as a food additive …

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