What is Oil Pulling?

What is Oil Pulling?

Oil pulling is basically swishing about a tbsp of oil, most use coconut oil or sesame oil, in your mouth. Usually it is done for several minutes, about 15 or 20,  and then spit into a garbage can. (Spitting it into the sink can clog your drains!) While  you swish the oil around your mouth, the bacteria “get stuck” in it and get stuck in the liquid oil.

What are the Benefits of Oil Pulling? 

Other Related Articles on Oil Pulling

Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing

GuruNanda Pulling Oil Oral Detox Oil Refreshing Ayurvedic Blend, 8.45 fl. oz.

Ayurvedic Oral Pulling Rinse By Dale Audrey, Cinnamon ,With Neem, Myrrh, Clove & Oil of Oregano. 8oz (1.5 Month-1tsp) Natural & Organic

Skinny & Co. Oil Pulling Peppermint Coconut Oil (8.5 Fl. Oz)

Viva Labs The Finest Organic Extra Virgin Coconut Oil, 16 Ounce

Leave a Reply

Your email address will not be published.